the day started out innocently. i got up later than i wanted and got to the gym later than i would like. i managed to finish working out and get to work not too late. a regular day for the most part, despite being a cooler day than the the earlier in the week. then no reason, no warning, i felt sad. overwhelming emotions that overtook me. i can feel that if given the chance i would break out in tears....

 

i still have no explanation for the sudden change in my mood. but it was so noticeable that i was not happy my co-workers asked me if i were ok. when i was asked, i jokingly said maybe it's "andropause"...

 

it wasn't that good to feel so sad. i hope that is just a weird mood swing...